Meditation 102


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This is a one on one class via the App Zoom.
Once purchased you will receive an email with instructions & scheduling options.

Once you have completed the Mediation 101 class & allowed some time to practice. This is a great next step on your alignment journey. In this class we will discuss what a chakra is, your chakra system & how your awareness to this system can help bring you a new level of balance & improve your wellbeing.
We are all energetic beings & often not taught how to move, cleanse & clear old energy/memories/programs that no longer serves us. This class will continue to strengthen your relationship within, help bring balance & understanding to your emotions.

Image of Meditation 101
Meditation 101
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